Ride With Us.


Work Hard. Play Hard. Together.


Cadence was created by a group of  individuals passionate about getting a great sweat from fun cardio classes. Cadence was Vancouver’s first Spinning-only facility that is dedicated to bringing this unique, rhythm-based indoor cycling experience to Vancouver. Our commitment to quality, integrity and fun is at the core of Cadence so each rider has an experience that pushes their limits, in an energetic, welcoming and friendly environment. 


About Our Rides.

Every Cadence ride is a high-intensity cardio workout in an inspiring, all inclusive atmosphere. Focusing on Spinning teaching techniques, each instructor will bring you a fun, technique focused, high intensity ride with a wide variety of music from top 40 to old school hip hop & pop blasting from a state of the art sound system. Cadence will provide an experience like no other in Vancouver. 

At Cadence, we believe passion, love of fitness & people combined with top of the line equipment, outstanding customer service & inspiring workout’s will bring a special experience each time you enter the studio.