Cadence Cafe Menu
Offering whole food, plant based smoothies, snacks, wraps, salads and baked goods.
Our goal is to provide plant based, health focused, delicious foods - from female led local brands!
HOURS
Monday Closed
Tuesday to Friday 800 - 130
Saturday and Sunday 9 - 1
Located at 1644 West 6th Ave inside Cadence Cycle and Movement Studio.
Specials
Smoothies
by Blended For You
Always ~ Gluten Free | Vegan | Delicious
Blending Liquids Option Include ~ Coconut Milk | Organic Coconut Water | Organic Oat Milk | Organic Almond Milk
Greens
Green Beginnings
Spinach, Kale, Lemon, Avocado, Banana, Sprouted Protein,
Turmeric, Ginger
Protein: 16g
Superpowers: Anti-Inflammatory, Immunity, Heart Health
$10.00
The Remedy
Pineapple, Banana, Organic Spinach, Turmeric, Ginger,
Sprouted Protein, Dandelion, Cayenne, Spirulina, B12 Booster
Protein: 17g
Superpowers: Immunity, Recovery, Mental Focus
$10.50
Greens D-Tox
Avocado, Cucumber, Organic Spinach & Kale, Lemon,
Turmeric, Cayenne, Ginger, Spirulina, Dandelion,
Chlorophyll, Sprouted Protein
Protein: 17g
Superpowers: Anti-Inflammatory, Immunity, Digestion,
Gut Health
$10.50
Chocolate & Nutty
Nutty Chocolate Protein
Banana, Cauliflower, Almond Butter, Vegan Protein,
Hemp Seeds, Cacao
Protein: 20g
Superpowers: Antioxidants, Energy, Mood Balancing
$10.00
Maca Energy
Banana, Almond Butter, Cacao, Hemp Seeds,
Maca, Sprouted Protein
Protein: 20g
Superpowers: Energy, Mood, Hormone Balancing
$10.00
The Nutty Athlete
Banana, Organic Spinach, Almond Butter, Turmeric,
Magnesium Booster, Sprouted Protein
Protein: 21g
Superpowers: Energy, Recovery, Anti-Inflammatory
$10.25
Berry
Acai Berry
Blueberries, Raspberries, Banana, Hemp Seeds, Acai,
Sprouted Protein
Protein: 19g
Superpowers: Antioxidants, Immunity, Heart Health
$10.00
Cherry Bomb
Cherries, Strawberries, Banana, Beetroot, Chia,
Coconut, Sprouted Protein
Protein: 15g
Superpowers: Skin & Hair Health, Energy, Digestion
$10.00
Blueberry Boost
Blueberries, Avocado, Almond Butter,
Sprouted Protein
Protein: 18g
Superpowers: Heart Health, Antioxidants, Key Vitamins & Minerals
$10.00
Bowls
Choco-Nutty Protein Bowl
Banana, Cauliflower, Almond Butter, Sprouted Protein, Hemp Seeds, Cacao
Toppings: Granola, Walnuts, Banana Slices, Dates, Coconut
Protein: 23g
Superpowers: antioxidant-packed, energy, mood balancing
$13.00
Acai Berry Bowl
Blueberries, Raspberries, Banana,
Hemp Seeds, Sprouted Protein, Acai Berry
Toppings: Coconut, Blueberries, Banana Slices, Granola
Protein: 18g
Superpowers: antioxidant-packed, immunity, heart health
$13.00
Keto Bowl
Blueberries, Avocado, Almond Butter,
Sprouted Protein
Toppings: Coconut, Keto Grain Free Granola, Blueberries, Walnuts
Protein: 22g
Superpowers: Heart Health, Antioxidants, Key Vitamins & Minerals
$13.00
Lemon Berry Crunch
Oats, Chia Seeds, Hemp Hearts, topped with our Homemade Berry Sauce, Coconut and toasted To Live For Lemon Loaf Crumbles
$7.00
Banana Walnut
Oats, Chia Seeds, Hemp Hearts, topped with our Homemade Banana Caramel Sauce, Toasted Walnuts & Granola
$7.00
Build Your Own
Oats, Chia Seeds, Hemp Hearts Choose 3 Toppings
$7.00
Toast
Chickpea Tuna Toast
Sourdough topped with Planted Meal’s Chickpea Smash (Chickpeas mixed with Celery, Red & Green Onions, Pickles, Capers, Seaweed, Vegan Mayo), topped with Siracha & Crispy Seaweed
$8.00
Pb & Banana Caramel Toast
Sourdough topped with Peanut Butter, our Homemade Banana Caramel Sauce, Toasted Walnuts & Hemp Hearts
$6.50
Wraps
by Planted Meals
Wraps
Buffalo Caesar
Soy curls marinated in buffalo sauce paired with our famous Caesar dressing, spinach, cabbage and carrot slaw and dill pickles wrapped in a flour tortilla.
$12.50
Power Hour
It's the pick-me-up you need: roasted yams, Field Roast sausage crumble, seasoned tofu scramble, and fresh spinach covered in a generous drizzle of our famous Burger Sauce, all wrapped up in a flour tortilla.
$12.50
Kids Menu
Smoothies
Made in house, our kid friendly smoothies are a great way to pack in key nutrients while fuelling your kiddos.
Tutti Fruiti
Coconut Water, Orange, Banana, Mango, Strawberry, Hemp Hearts
$5.50
Funky Monkey
Almond Milk, Banana, Avocado, Peanut Butter, Dates, Cocoa, Hemp Hearts
$5.50
Organic Jumbo Freezie
Orange Mango
Coconut Water, Orange Mango Juice, Lemon Juice, Stevia
$3.50
Baked Goods
by To Live For
Banana Bread with Macadamia Nuts & Chocolate
$3.75
Lemon Loaf with Coconut & Poppyseeds
$3.75
Coconut Peanut Butter Power Balls
$4.24
Salted Double Chocolate Cookie
$3.75
by Planted Meals
Brownie Stuff Chocolate Chip Cookie
$3.75
by Cadence Cafe
Breakfast Cookie
$3.75
Drinks
Iced Coffee
Our take on a hot weather drink essential. Iced espresso strong brew topped with oat milk
and oat cold foam. Order sweet, half sweet or unsweetened
- Available in Decaf
$5.50 / 16oz
Iced Dirty Chai
Masala Chai Tea with Espresso Brew, with Oat Milk & topped with Oat Espresso Cold Foam
6.50 / 16oz Iced
Cadence Coffee
Our version of a latte with a Nespresso Espresso shot & Oat Milk
- Available in Decaf
$4.50 / 10oz
Just Coffee
A long shot of Nespresso Espresso
- Available in Decaf
$3.50 / 8oz
Mushroom Latte
This is so much more than just a mushroom latte. Using Eight BIllion’s Jost Arriba Coffee &
Oat Milk, we’ve created a latte that will give you the energy to get through your day without
the jitters. Featuring Reishi, Lion’s Mane, Ashwagandha, Coffee Berry & L-Theanine.
$7.50 / 12oz
Golden Mylk
Turmeric, Cinnamon, Ginger Root, Cardamom, Black Pepper & Oat Milk
$5.50 / 12oz
Reishi Hot Chocolate
Cacao Powder, Coconut Sugar, Reishi Mushroom, Cinnamon & Oat Milk topped with Marshmallows
$5.50 / 12oz